What Is a Deep Cleaning for Teeth and Why You May Need It

A close up of dental instruments with a tooth in the middle

Understanding Deep Cleaning for Teeth

Definition of Deep Cleaning

Deep cleaning for teeth, also known as scaling and root planing, is a dental procedure that goes beyond regular cleaning. It focuses on removing plaque and tartar from below the gum line, which helps to treat gum disease and prevent further dental issues.


Difference Between Regular and Deep Cleaning

Regular cleaning is typically done every six months and involves polishing the teeth and removing surface plaque. In contrast, deep cleaning is more thorough and may involve:


  • Cleaning below the gum line
  • Smoothing the roots of the teeth
  • Taking more time to ensure all areas are clean


Deep cleaning is essential for maintaining healthy gums and preventing tooth loss.


Importance of Deep Cleaning

Deep cleaning is necessary for several reasons:


  • It helps prevent gum disease, leading to serious health issues.
  • It improves overall oral health by removing harmful bacteria.
  • It can lead to a brighter smile, especially when combined with teeth whitening in Rolling Hills.


Regular deep cleaning can prevent more extensive dental work in the future. You can maintain a healthy mouth and avoid complications by addressing issues early.


Signs You May Need a Deep Cleaning

Symptoms of Gum Disease

Gum disease can be a serious issue that often goes unnoticed until it becomes severe. Here are some common symptoms:


  • Swollen or red gums
  • Bleeding when brushing or flossing
  • Persistent bad breath


Indicators of Plaque Buildup

If you notice any of the following signs, it may indicate that plaque has built up on your teeth:


  • A sticky film on your teeth
  • Yellow or brown stains on your teeth
  • Increased sensitivity to hot or cold foods and drinks


When to Consult a Dentist

It's important to see a dentist if you experience:


  1. Any of the symptoms mentioned above
  2. Pain or discomfort in your gums or teeth
  3. Changes in your bite or how your teeth fit together


Regular check-ups at Dr. Chan Dentistry can help catch these issues early, protecting your oral health.


The Deep Cleaning Procedure

Steps Involved in Deep Cleaning

Deep cleaning for teeth is a thorough process that goes beyond regular cleaning. Here are the main steps involved:


  1. Initial Examination: The dentist will check your teeth and gums to assess the level of cleaning needed.
  2. Scaling: This step involves using special tools to remove plaque and tartar from the surface of your teeth and below the gum line.
  3. Root Planing: The dentist smooths the roots of your teeth to help your gums reattach and heal.
  4. Flushing: A rinse removes debris and bacteria left after scaling and root planing.
  5. Follow-Up Care: The dentist will discuss how to care for your teeth after the procedure.


Tools and Techniques Used

During a deep cleaning, various tools and techniques are used to ensure a thorough job:

  • Ultrasonic Scalers: These tools use vibrations to break up plaque and tartar.
  • Hand Instruments: Dentists may also use hand tools to scrape away stubborn deposits.
  • Antiseptic Solutions: These kill bacteria and promote healing in the gums.


Duration and Frequency of Treatment

The time it takes for a deep cleaning can vary, but generally:


  • Duration: The procedure can take anywhere from 1 to 2 hours.
  • Frequency: Most people may need a deep cleaning every 1 to 2 years, depending on their oral health.


Deep cleaning is essential for maintaining healthy gums and preventing serious dental issues. At Dr. Chan Dentistry, we prioritize your oral health and provide personalized care.


Benefits of Deep Cleaning for Teeth

Prevention of Gum Disease

Deep cleaning helps to remove plaque and tartar that regular brushing might miss. This is important because:


  • It reduces the risk of gum disease.
  • It helps keep your gums healthy and strong.
  • It can prevent tooth loss in the future.


Improvement in Oral Health

A deep cleaning can lead to better overall oral health. Some benefits include:


  • Fresher breath due to the removal of bacteria.
  • Healthier gums that are less likely to bleed.
  • A brighter smile as stains are removed.


Long-term Dental Benefits

Investing in a deep cleaning can have lasting effects. These include:


  • Fewer dental problems down the line.
  • Lower dental bills because of fewer treatments.
  • A better understanding of how to care for your teeth.


Regular deep cleaning at places like Dr. Chan Dentistry can make a big difference in your dental health. Taking care of your teeth today can lead to a healthier smile tomorrow.


Risks and Considerations

Potential Side Effects

Deep cleaning of teeth can have some side effects. Here are a few you might experience:


  • Sensitivity: Your teeth may feel more sensitive to hot or cold.
  • Gum Discomfort: You might feel some soreness in your gums after the procedure.
  • Bleeding: Some bleeding can occur, especially if you have gum disease.



Post-Procedure Care

Here are some tips to care for your gums after deep cleaning: 

  1. Rinse with Salt Water: This can help soothe your gums.
  2. Avoid Hard Foods: Stick to soft foods for a few days.
  3. Follow Dentist's Instructions: Always follow any specific care instructions Dr. Chan Dentistry gave.


When to Avoid Deep Cleaning

There are certain situations where deep cleaning might not be the best choice:


  • If you have a severe medical condition that affects healing.
  • If you are pregnant, consult your doctor first.
  • If you have certain allergies to anesthesia or medications used during the procedure.


It's essential to discuss any concerns with your dentist before undergoing a deep cleaning. Dr. Chan Dentistry can help you understand the best options for your oral health.


Cost and Insurance Coverage

Insurance Policies and Coverage

Many rolling hills dental insurance plans cover a portion of the cost of deep cleaning. Here are some key points to consider:


  • Check your plan: Coverage can vary widely, so review your specific policy.
  • Frequency limits: Some plans may limit how often you can receive deep cleaning.
  • Pre-authorization: Your dentist may need approval from your insurance before proceeding.


Understanding the costs and insurance coverage for deep cleaning will help you plan dental care. Always consult with your dentist to explore the best options for your situation.


Maintaining Oral Health After Deep Cleaning

Daily Oral Hygiene Practices

Follow a daily routine to keep your teeth and gums healthy after a deep cleaning. Here are some key practices:


  • Brush your teeth at least twice a day with fluoride toothpaste.
  • Floss daily to remove food particles and plaque between your teeth.
  • Use an antibacterial mouthwash to help reduce bacteria in your mouth.


Regular Dental Check-ups

Visiting your dentist regularly is crucial for maintaining oral health. Aim for:


  • Check-ups every six months to catch any issues early.
  • Professional cleanings to remove plaque and tartar buildup.
  • Consultations if you notice any changes in your oral health.


Diet and Lifestyle Tips

What you eat and how you live can affect your dental health. Consider these tips:


  • Limit sugary snacks and drinks that can lead to cavities.
  • Eat plenty of fruits and vegetables for better gum health.
  • Stay hydrated and avoid tobacco products to keep your mouth healthy.


Taking care of your teeth after a deep cleaning is essential for long-lasting oral health. Following these simple steps can help you maintain a bright smile and prevent future dental problems.


By following these guidelines, you can ensure that the benefits of your deep cleaning last longer. At Dr. Chan Dentistry, we emphasize the importance of maintaining good oral hygiene to keep your smile bright.


Conclusion

In summary, deep cleaning is a dental procedure that helps keep your mouth healthy. It goes beyond regular cleaning by removing plaque and tartar that can lead to gum disease and other problems. If you notice signs like swollen gums or bad breath, it might be time to talk to your dentist about a deep cleaning. Taking care of your teeth will help you maintain a bright smile and good oral health for years to come.

Sea Urchin, Cauliflower and Toast

By Dr. Michael Chan • February 13, 2024
Introduction The inspiration behind this dish came from Michelin-starred chef Carlos Cracco’s sea urchin and coffee risotto. I was watching a TV program called “In Search of Perfection: Reinventing Kitchen Classics”, and I was intrigued. I had a crack at the unique combination and what a match made in heaven! The coffee itself adds a roasted note, which adds a wonderful complexity to this recipe. While the preparation may be simple, the secret behind this dish is in the quality of the ingredients. Ingredients Wild sea urchin (any Japanese market such as Tokyo Central, Mitsuwa, or Nijiya market will do) 2 cauliflower florets sliced approx. 0.5 cm (only flat ends) High quality white bread (my favorite is the white bread from the Japanese market, Mitsuwa) 9-12 salmon roe per serving 0.5 tsp instant coffee powder Generous knob of unsalted butter Dill Steps In a nonstick pan, heat butter and brown both sides of the cauliflower slices (about 3-4 per serving) until tender with a toothpick. Sprinkle the coffee powder delicately and cook for a further 20 seconds. Season to taste and set aside. Remove crust from bread and slice in rectangular shapes (width should be slightly narrower than the width of the cauliflower florets). We want the edges of the cauliflower to slightly cover the bread when plating. In another non-stick pan, melt the butter and toast both sides of the bread. Set aside on a paper towel to absorb excess fat. Plating Place a small dollop of soft butter in the center of plate followed by the toasted bread. This will ensure a stable foundation. Arrange cauliflower in the same direction along the piece of bread followed by the urchin. Urchin is extremely delicate and can easily bruise. Use a small teaspoon to arrange. On a small teaspoon, arrange 3 sets of salmon roe evenly spaced on top of the urchin. Please note plating in odd numbers are typically more esthetically pleasing. Followed by a small piece of dill on each salmon roe arrangement. Enjoy as a starter!
An Image of Dr. Chan's Beer Battered Chicken Nugetts

Beer Battered Chicken Nuggets

By Dr. Michael Chan • December 28, 2023
McDonalds chicken nuggets have always been a childhood favorite of my brother's and mine. We would try to work out with each ones were dark meat, and they were normally horseshoe shaped. I created this recipe shortly after I was happy for the batter I make for fish and chips. The nostalgia always gets me and I hope you enjoy this dish as much as I do!

Prawn Cocktail

By Dr. Michael Chan • October 23, 2023
Ingredients 1-2 baby gem or butter lettuce 1 pound of jumbo shrimp with shells Finely chopped dill (to taste) Lemon (to taste) Kewpie sesame dressing (to taste) Shiso dressing (to taste) Tabasco (to taste) 2 ripe avocados Steps The shrimp In a large non-stick pan, heat olive oil until smoking, add the shrimp and a pinch of salt. Color both sides until golden orange. When the shrimp are ready, allow them out onto a cutting board to cool. De-shell the shrimp and cut into 3 to 4 pieces. Taste and check seasoning. Keep the shells and infuse in fish or chicken stock for risotto. Place in a bowl and add sesame dressing, dill, Tabasco, and lemon. Avocado mousse Peel, deseed, and blend avocados until smooth. If you do not have a blend, crush the avocado with a fork and pass through a strainer or fine sieve. Add a squeeze of lemon and a pinch of salt. Taste. The salad Toss the shredded lettuce with a generous amount of the shiso dressing. Plating Using a medium to large ring mold, spread the avocado mousse evenly in one layer. Check the seasoning with the shrimp once more and line the next layer with the shrimp. Pack a good amount of the salad as the final layer. Carefully lift the ring mold and serve immediately. Alternative Shrimp Cocktail Wrap Instead of the avocado mousse, simply cut the avocados into cubes, mix them with the shrimp, and serve in hearts of lettuce leaves.

Red Wine Braised Short Rib

By Dr. Michael Chan • June 14, 2023
Ingredients A pack of short ribs typically contains 4-5 pieces (Boneless preferred) Handful of coarsely chopped celery (roughly the same quantity as onions and carrots) ½ yellow onion (medium) coarsely chopped 2 coarsely chopped medium carrots 3 cloves of coarsely chopped garlic 1/3 – 1/2 bottle of red wine (Trader Joe’s Tribunal, Phantom, 7 Deadly Sins Zinfandel – something that is really bold) Knorr chicken or beef stock pot / granules 1-2 sprigs of rosemary and generous handful of thyme tied together with butcher’s twine All-purpose flour (enough to coat the short ribs) Approx. 2 tablespoons of tomato paste (enough to coat the vegetables until everything turns red) Salt (to taste) Pepper (to taste) Steps Pre-heat oven to 300 degrees Fahrenheit. Dust the short ribs with all-purpose flour. Heat a non-stick pan, add olive oil, brown all sides of the short ribs, and set aside. Heat an oven safe pot (preferably a cast iron one) with olive oil and sweat the garlic, carrots, celery, and onions (approx. 6-8 min). Add tomato paste enough to coat all the vegetables and cook out for about 2 minutes. Add the short ribs and herbs. Add red wine (enough to submerge all the ingredients) and reduce until alcohol has evaporated. Add beef or chicken stock enough to submerge all ingredients by about 0.5 inch. Bring to a simmer. Check seasoning (should be underseasoned because the reduction will intensify all the flavors). Place the pot in the oven for 2.5 -3 hours. Check seasoning and further reduce until very rich. Sauce should be thick and coat the spoon. Garnish - roasted parsnip chips Ingredients 1 parsnip peeled (like ribbons) Steps Preheat oven to 350 degrees Fahrenheit. In salted boiling water, cook parsnips for one minute, drain and pat dry on paper towels. Place in the fridge for 30 minutes (Tip: The air in the fridge is very dry, and it is a great way to further draw out moisture allowing the product to be extra crispy at the end). Line a baking tray with parchment paper, spread out parsnips on a single layer, drizzle with olive oil. Bake for 15 minutes or until golden and crispy. Serve immediately. Additional Notes This dish should be left overnight and served the following day. It works wonderfully with pasta that has been lightly tossed in olive oil or egg yolk (like a carbonara). Naan bread, short grain rice, or mashed potatoes also work.

Tagliatelle Al Ragu

By Dr. Michael Chan • June 14, 2023
Ingredients (Serves 3) ½ finely diced sweet onion (approx. equal quantities of onion, celery, and carrot) 2 finely diced celery sticks 1 finely diced carrot 250g minced pork (Whole Foods or Bristol Farms sweet Italian sausage is my favorite – approx. 2 , remove casing and crumble) 250g minced beef 25 mL of milk 2 tablespoons of tomato puree 150 mL of passata 200 mL of chicken stock 250g of pasta Parmesan or pecorino to taste Steps Heat olive oil in large Dutch oven (any cast iron pot will work nicely) and fry minced beef and pork. Add a pinch of salt to assist in drawing out the moisture. When golden brown, drain fat, and set aside (Tip: Water will first be removed from the mince and the meat will begin to brown only when fat has been rendered. This will take approx. 5-7 mins). In the same pot, add more olive oil and sweat onion, celery, and carrot until soft. Add a pinch of salt to assist in drawing out moisture. Add mince back into the pot. Add the tomato puree until all the ingredients are nicely coated and cook for about 2 min. Add passata followed with milk. Simmer for 3 minutes. Deglaze pot with chicken stock. Check seasoning (it should be slightly under seasoned as flavors will intensify after simmering). Heat oven to 275 degrees and simmer gently for 1.5 -2 hours until reduced and thickened. It should be very rich. Check seasoning once more and add salt and pepper to taste. Simmer more on stove top if necessary. In a separate pot, boil water and season generously with salt (how the water is seasoned will dictate the taste of the pasta). The recommended time for the egg fettucine is extremely al dente. Drain when cooked to taste. Combine sauce with pasta, shave parmesan or pecorino, and enjoy! (Tip: If you want to go super fancy, grate parmesan into a bowl. Sprinkle loosely into a non-stick pan on medium heat in a web pattern, remove when a light golden brown, and allow to dry on a cooling rack)
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