Dr. Chan's Recipes

Ingredients A pack of short ribs typically contains 4-5 pieces (Boneless preferred) Handful of coarsely chopped celery (roughly the same quantity as onions and carrots) ½ yellow onion (medium) coarsely chopped 2 coarsely chopped medium carrots 3 cloves of coarsely chopped garlic 1/3 – 1/2 bottle of red wine (Trader Joe’s Tribunal, Phantom, 7 Deadly Sins Zinfandel – something that is really bold) Knorr chicken or beef stock pot / granules 1-2 sprigs of rosemary and generous handful of thyme tied together with butcher’s twine All-purpose flour (enough to coat the short ribs) Approx. 2 tablespoons of tomato paste (enough to coat the vegetables until everything turns red) Salt (to taste) Pepper (to taste) Steps Pre-heat oven to 300 degrees Fahrenheit. Dust the short ribs with all-purpose flour. Heat a non-stick pan, add olive oil, brown all sides of the short ribs, and set aside. Heat an oven safe pot (preferably a cast iron one) with olive oil and sweat the garlic, carrots, celery, and onions (approx. 6-8 min). Add tomato paste enough to coat all the vegetables and cook out for about 2 minutes. Add the short ribs and herbs. Add red wine (enough to submerge all the ingredients) and reduce until alcohol has evaporated. Add beef or chicken stock enough to submerge all ingredients by about 0.5 inch. Bring to a simmer. Check seasoning (should be underseasoned because the reduction will intensify all the flavors). Place the pot in the oven for 2.5 -3 hours. Check seasoning and further reduce until very rich. Sauce should be thick and coat the spoon. Garnish - roasted parsnip chips Ingredients 1 parsnip peeled (like ribbons) Steps Preheat oven to 350 degrees Fahrenheit. In salted boiling water, cook parsnips for one minute, drain and pat dry on paper towels. Place in the fridge for 30 minutes (Tip: The air in the fridge is very dry, and it is a great way to further draw out moisture allowing the product to be extra crispy at the end). Line a baking tray with parchment paper, spread out parsnips on a single layer, drizzle with olive oil. Bake for 15 minutes or until golden and crispy. Serve immediately. Additional Notes This dish should be left overnight and served the following day. It works wonderfully with pasta that has been lightly tossed in olive oil or egg yolk (like a carbonara). Naan bread, short grain rice, or mashed potatoes also work.